STRIKE³
An advanced-level, ten-week program engineered to push your performance to its peak. Built for serious athletes, this system targets change of direction, fast-twitch motor recruitment, speed development, strength endurance, and power production, while fine-tuning your total athletic output. If you're ready to train with purpose, intensity, and precision, STRIKE³ delivers the blueprint to unlock elite performance.
An advanced-level, ten-week program engineered to push your performance to its peak. Built for serious athletes, this system targets change of direction, fast-twitch motor recruitment, speed development, strength endurance, and power production, while fine-tuning your total athletic output. If you're ready to train with purpose, intensity, and precision, STRIKE³ delivers the blueprint to unlock elite performance.
An advanced-level, ten-week program engineered to push your performance to its peak. Built for serious athletes, this system targets change of direction, fast-twitch motor recruitment, speed development, strength endurance, and power production, while fine-tuning your total athletic output. If you're ready to train with purpose, intensity, and precision, STRIKE³ delivers the blueprint to unlock elite performance.